Hatha Yoga provides physical and breathing exercises, and shavasana (deep relaxation, meditation). This class will incorporate therapeutic movement that develops strength, flexibility, and balance. Participants will deepen their understanding of the postures, basic alignment, and techniques to manage stress. This class is appropriate for all levels. WHEN: Monday Evenings 1/8, 1/22, 1/29. 2/5, 2/12, 2/26

Cooking Matters is a free 6-week-long cooking and nutrition series of classes! Come learn to buy, cook, and eat good food on a budget. In each class, you will cook and eat a healthy meal and take home a bag of free groceries and fresh produce, to practice cooking at home! Practice skills like: Preparing

Cooking Matters is a free 6-week-long cooking and nutrition series of classes! Come learn to buy, cook, and eat good food on a budget. In each class, you will cook and eat a healthy meal and take home a bag of free groceries and fresh produce, to practice cooking at home! Practice skills like: Preparing

Hatha Yoga provides physical and breathing exercises, and shavasana (deep relaxation, meditation). This class will incorporate therapeutic movement that develops strength, flexibility, and balance. Participants will deepen their understanding of the postures, basic alignment, and techniques to manage stress. This class is appropriate for all levels. WHEN: Monday Evenings 1/8, 1/22, 1/29. 2/5, 2/12, 2/26

Cooking Matters is a free 6-week-long cooking and nutrition series of classes! Come learn to buy, cook, and eat good food on a budget. In each class, you will cook and eat a healthy meal and take home a bag of free groceries and fresh produce, to practice cooking at home! Practice skills like: Preparing

Hatha Yoga provides physical and breathing exercises, and shavasana (deep relaxation, meditation). This class will incorporate therapeutic movement that develops strength, flexibility, and balance. Participants will deepen their understanding of the postures, basic alignment, and techniques to manage stress. This class is appropriate for all levels. WHEN: Monday Evenings 1/8, 1/22, 1/29. 2/5, 2/12, 2/26

Cooking Matters is a free 6-week-long cooking and nutrition series of classes! Come learn to buy, cook, and eat good food on a budget. In each class, you will cook and eat a healthy meal and take home a bag of free groceries and fresh produce, to practice cooking at home! Practice skills like: Preparing

Hatha Yoga provides physical and breathing exercises, and shavasana (deep relaxation, meditation). This class will incorporate therapeutic movement that develops strength, flexibility, and balance. Participants will deepen their understanding of the postures, basic alignment, and techniques to manage stress. This class is appropriate for all levels. WHEN: Monday Evenings 1/8, 1/22, 1/29. 2/5, 2/12, 2/26

Cooking Matters is a free 6-week-long cooking and nutrition series of classes! Come learn to buy, cook, and eat good food on a budget. In each class, you will cook and eat a healthy meal and take home a bag of free groceries and fresh produce, to practice cooking at home! Practice skills like: Preparing

Hatha Yoga provides physical and breathing exercises, and shavasana (deep relaxation, meditation). This class will incorporate therapeutic movement that develops strength, flexibility, and balance. Participants will deepen their understanding of the postures, basic alignment, and techniques to manage stress. This class is appropriate for all levels. WHEN: Monday Evenings 1/8, 1/22, 1/29. 2/5, 2/12, 2/26

Cooking Matters is a free 6-week-long cooking and nutrition series of classes! Come learn to buy, cook, and eat good food on a budget. In each class, you will cook and eat a healthy meal and take home a bag of free groceries and fresh produce, to practice cooking at home! Practice skills like: Preparing

Hatha Yoga provides physical and breathing exercises, and shavasana (deep relaxation, meditation). This class will incorporate therapeutic movement that develops strength, flexibility, and balance. Participants will deepen their understanding of the postures, basic alignment, and techniques to manage stress. This class is appropriate for all levels. WHEN: Monday Evenings 1/8, 1/22, 1/29. 2/5, 2/12, 2/26