Black Mother’s Wellness Workshop

Every Tuesday at Rafiki

6:00 PM – 8:00 PM

601 Cesar Chavez, SF, CA, 94124

6/18, 6/25, 7/2, 7/9, 7/23, 7/30

REGISTER FOR FREE HERE: https://bit.ly/4c5a4Ai

Motherhood is an exciting journey but it can be a difficult transition that takes a toll on women’s mental health. That’s why, we’re holding this Black Mother’s Wellness Workshop series to help new mothers and their families navigate this transformative chapter of their lives.

This series focuses on helping new mothers manage anxiety, depression, and burnout by teaching them emotional regulation skills that support secure attachments and bonding with their babies.

This workshop will be led by mental health professional Pia Odom.