Spending time outdoors can support improved mood, cardiovascular health, and overall wellbeing. Park Prescriptions for Seniors invites older adults to connect with nature, move their bodies, and build community through a series of health-centered gatherings at India Basin Waterfront Park.

Quick Summary: How to Participate

View upcoming program dates and details

Contact Rafiki to learn more or join the series

Attend weekly sessions and connect in community

Detailed Step-by-Step Instructions

Explore the Program

Park Prescriptions for Seniors is a free, four-week series designed to help seniors use the park as a tool for health and healing while building connection with others in community.

Each session may include:

  • Community building
  • Health education
  • Adaptive movement

Join the Series

If you are interested in participating, contact Rafiki for more information and support with joining the program. Accommodations for accessibility can be made based on participant needs.

Contact:
BeWell@rafikicoalition.org
415-615-9945

Important Notes

  • The program is free for participants
  • The series runs weekly for four weeks
  • Accessibility accommodations are available upon request
  • Referrals are currently being accepted

Location

India Basin Waterfront Park (map)
San Francisco, CA

Weekly on Mondays
1:00 PM – 2:30 PM

Series Dates:
April 27 – May 18

Interested in Joining Park Prescriptions for Seniors?

Contact Rafiki to learn more about the program, ask questions, or join the current series.