Reclaiming Wellness: Coming Together to Cultivate Mental Health Through Music and Movement as Medicine
When: Thursday, March 26th, from 5:30 PM – 7:30 PM (Doors open at 5:15 PM)
Where: Rafiki Coalition, 601 Cesar Chavez, San Francisco, CA, 94124
During this mental health spotlight, join singer, healing arts practitioner, and spiritual activist Regina Wells Rashida Ojias she uses music and movement to improve your mental health.
She uses movement and sound healing to help people relax their minds, release their troubles, and enter a state of inner peace. Join Regina as she helps you move, breathe, and heal through rhythm, sound, and community. All are welcome!
Regina Wells Rashida Oji Bio
I am an East Bay singer/healing arts practitioner/spiritual activist and elder. I sing from an ancient pain and a new freedom. It is an answered prayer that I am alive and here to sing and offer my gifts to this time. Let us call on and revere our ancestors, for we are their victories and have freedoms and powers they died expressing. Let us be their expression now! Express dignity, vision, compassion, love, self-respect and all the qualities of being alive and human on this beautiful planet home – Mother Earth. Asé!
