Detailed Step-by-Step Instructions
Explore Upcoming Bootcamp Sessions
Visit our Events Calendar to see upcoming fitness bootcamp sessions and wellness activities.
Sessions may focus on strength training, conditioning, and improving overall physical fitness.
Register for a Session
Some bootcamp sessions require advance registration due to limited space. Once registered, you will receive confirmation with details about the session time, location, and any materials to bring.
Join the Workout
Participate in a guided group workout led by instructors who will help participants move safely while building strength and endurance.
Workouts are designed to be supportive and adaptable for different fitness levels
What to Expect
Bootcamp sessions may include:
- Strength and resistance exercises
- Cardio and endurance training
- Functional fitness movements
- Group motivation and encouragement
These workouts help participants build confidence while improving their overall health.
Important Notes
- Classes are free
- Registration may be required
- Space may be limited
- Participants are encouraged to wear comfortable clothing suitable for movement.
Location
Many fitness classes are held at:
Rafiki Coalition for Health and Wellness
601 Cesar Chavez Street
San Francisco, CA 94124
Some classes may also take place at partner locations in the community.
