Ready to lace up and hit the pavement? Join the Gr8’tr U and Rafiki Run Club every Wednesday at 5:30 pm! This 10-week run club gives everyone a chance to enjoy some cardio, bond with their fellow runners, and get a great workout in!
Not much of a runner? No worries! Everyone is welcome. Whether you’re a seasoned runner or just looking to get some exercise and meet new people, come on down and join the club.
Just wear comfortable shoes, breathable clothes, and water and get ready to run! Let’s get our adrenaline pumping!
Detailed Step-by-Step Instructions
Explore Upcoming Runs
Visit our Events Calendar to see upcoming runs, workshops, and outdoor wellness activities.
Runs may take place in neighborhoods throughout San Francisco and along scenic routes in the Bay Area.
Join the Group
Participants will meet with the group and join guided runs led by Rafiki staff or community partners.
These runs provide a supportive environment where participants can enjoy physical activity while connecting with others.
What to Bring
You Don’t Need Expensive Gear To Be A Runner:
- Comfortable, supportive running shoes
- Clothing: Breathable sweat-wicking layers & socks; avoid thick cotton
- Water: Bring a reusable bottle, especially on warm days
- Protection: Daytime: sunscreen and a hat | Early/evening: reflective gear
- Optional: Phone/run tracker or running belt
Benefits of Running
Participants may experience:
- Improved physical fitness and endurance
- Increased confidence riding in the community
- Opportunities to explore new areas of the city
- Connection with others through group outdoor activities
- Biking supports both physical health and environmental sustainability.
Location
Meeting at Rafiki Coalition for Health & Wellness:
601 Cesar Chavez, San Francisco, 94124
Running location:
Crane Cove Park, 18th St. & 701 Illinois St., San Francisco, CA 94107
Additional runs may take place throughout San Francisco and the Bay Area.
Meeting locations will be shared with registered participants prior to the event.