BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Rafiki Coalition for Health and Wellness - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://rafikicoalition.org
X-WR-CALDESC:Events for Rafiki Coalition for Health and Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T180000
DTEND;TZID=America/Los_Angeles:20260421T200000
DTSTAMP:20260613T074307
CREATED:20260316T203618Z
LAST-MODIFIED:20260508T234310Z
UID:10002558-1776794400-1776801600@rafikicoalition.org
SUMMARY:Black Mama’s Wellness Group
DESCRIPTION:Black Mama’s Wellness Group\nA Weekly Support Group for Black Mothers\nWhen: Every Tuesday\, from 6:00 PM – 8:00 PM \nWhere: Rafiki Coalition\, 501 Cesar Chavez\, San Francisco\, CA\, 94124 \nHas motherhood ever felt like a mountain to climb? If so\, join our mom’s wellness group. \nOur Black Mamas’ Wellness Group is a FREE weekly support group that provides Black mothers with a nurturing\, caring\, supportive circle of mothers\, mental health education\, and therapeutic activities. \nThis program combines fellowship and mental health support and is dedicated to helping expecting\, new\, and experienced moms navigate the joys and challenges of parenting. \nThe group aims to help mothers prioritize their well-being on the beautiful journey of motherhood and learn how to support their children’s mental health as well. \nThis group is led by Pia Odom\, Associate Marriage & Family Therapist #150656. \nSpace is Limited. Please register by contacting Pia Odom at podom@rafikicoalition.org or (415) 471-0371. \nPlease contact bewell@rafikicoalition.org for more information.
URL:https://rafikicoalition.org/event/black-mamas-wellness-group-3/2026-04-21/
LOCATION:Rafiki Coalition For Health & Wellness (501)\, 501 Cesar Chavez\, San Francisco\, CA\, 94124\, United States
CATEGORIES:mental wellness,Programs,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/03/Black-Mamas-Wellness-Group-Flyer_2.19.2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T173000
DTEND;TZID=America/Los_Angeles:20260421T183000
DTSTAMP:20260613T074307
CREATED:20260317T014835Z
LAST-MODIFIED:20260509T000135Z
UID:10002589-1776792600-1776796200@rafikicoalition.org
SUMMARY:Line Dancing At Rafiki
DESCRIPTION:Line Dancing At Rafiki\nWith Pam Crossley\nWhen: Tuesdays from April 7th to June 2nd\, from 5:30 PM – 6:30 PM \nWhere: Rafiki Coalition – 601 Cesar Chavez Street\, San Francisco\, CA 94124 \nCome out and have a blast in our line dancing class; beginners are welcome. No registration required.
URL:https://rafikicoalition.org/event/line-dancing-at-rafiki-2/2026-04-21/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Core,Programs
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/03/Line-Dancing-Flyer_4.7-6.2.2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260420T133000
DTEND;TZID=America/Los_Angeles:20260420T153000
DTSTAMP:20260613T074307
CREATED:20260116T015716Z
LAST-MODIFIED:20260508T235355Z
UID:10002149-1776691800-1776699000@rafikicoalition.org
SUMMARY:Rafiki Community Market
DESCRIPTION:Rafiki Community Market\nWhen: Open every Monday\, by appointment only\, from 1:30 – 3:30 PM. \nNEW LOCATION: Rafiki Coalition – 600 Cesar Chavez Street\, San Francisco\, CA 94124 \n  \nRafiki Coalition and SF-Marin Food Bank are working together to bring healthy\, fresh food to eligible Bayview residents in need for FREE!. \n  \nThe Rafiki Community Food Market is for people connected to the Bayview community. You can sign up if you:  \n\nYou must live in San Francisco in the 94124 zip code.\nLow-to-moderate income (about at or below twice the federal poverty level).\n\nNo proof of income required — eligibility is based on self-attestation.\n\n\nEach household may only attend one weekly San Francisco-Marin Food Bank grocery distribution\n\nClick here to enroll in the program. To learn more about the community market enrollment process\, click here.  \nFor additional accommodations and pantries\, please visit  https://foodlocator.sfmfoodbank.org/en/faq/pantry 
URL:https://rafikicoalition.org/event/rafiki-community-market-4/2026-04-20/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:UMOJA HAP,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2025/11/Community-Market-Flyer-General_DEC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T093000
DTEND;TZID=America/Los_Angeles:20260416T140000
DTSTAMP:20260613T074307
CREATED:20260408T200204Z
LAST-MODIFIED:20260508T233408Z
UID:10004445-1776331800-1776348000@rafikicoalition.org
SUMMARY:African American Community  Health Equity Council Relaunch
DESCRIPTION:African American Community Health Equity Council (AACHEC) Relaunch\nWhen: Thursday\, April 16\, 2026\, from 9:30 AM – 2 PM \nWhere: Umoja HAP – 5000 3rd Street\, San Francisco\, CA 94124 \n  \nJoin the Rafiki Coalition for the official relaunch of the African American Community Health Equity Council (AACHEC) at the Umoja Health Access Point. \nThis relaunch arrives at a defining moment for San Francisco\, as Black health disparities remain both stark and under-addressed. With an imminent budget reduction in Department of Public Health funding threatening essential investments\, our community requires a stronger\, more coordinated\, and Black-led response. \nThis will not be a traditional convening or symposium but a structured working session and community design sprint. Together\, we will identify priority problems\, shape solutions\, and define what Black health equity must look like in San Francisco right now. \nThe gathering features a strategic plenary session focused on the current health and budget landscape\, three breakout group work sessions focusing on major health issues in the Black community\, designed to shape our collective demands and a panel with prominent leaders from our community. \nYour leadership and voice are essential to securing the resources our community deserves. Please mark your calendars and prepare to join the session that best aligns with your work. Together\, we will turn our collective vision into a protected reality for all of San Francisco.
URL:https://rafikicoalition.org/event/african-american-community-health-equity-council-relaunch/
LOCATION:Umoja HAP Center\, 5000 Third St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Programs,UMOJA HAP
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/04/AACHEC-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260414T180000
DTEND;TZID=America/Los_Angeles:20260414T200000
DTSTAMP:20260613T074307
CREATED:20260316T203618Z
LAST-MODIFIED:20260508T234310Z
UID:10002557-1776189600-1776196800@rafikicoalition.org
SUMMARY:Black Mama’s Wellness Group
DESCRIPTION:Black Mama’s Wellness Group\nA Weekly Support Group for Black Mothers\nWhen: Every Tuesday\, from 6:00 PM – 8:00 PM \nWhere: Rafiki Coalition\, 501 Cesar Chavez\, San Francisco\, CA\, 94124 \nHas motherhood ever felt like a mountain to climb? If so\, join our mom’s wellness group. \nOur Black Mamas’ Wellness Group is a FREE weekly support group that provides Black mothers with a nurturing\, caring\, supportive circle of mothers\, mental health education\, and therapeutic activities. \nThis program combines fellowship and mental health support and is dedicated to helping expecting\, new\, and experienced moms navigate the joys and challenges of parenting. \nThe group aims to help mothers prioritize their well-being on the beautiful journey of motherhood and learn how to support their children’s mental health as well. \nThis group is led by Pia Odom\, Associate Marriage & Family Therapist #150656. \nSpace is Limited. Please register by contacting Pia Odom at podom@rafikicoalition.org or (415) 471-0371. \nPlease contact bewell@rafikicoalition.org for more information.
URL:https://rafikicoalition.org/event/black-mamas-wellness-group-3/2026-04-14/
LOCATION:Rafiki Coalition For Health & Wellness (501)\, 501 Cesar Chavez\, San Francisco\, CA\, 94124\, United States
CATEGORIES:mental wellness,Programs,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/03/Black-Mamas-Wellness-Group-Flyer_2.19.2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260414T173000
DTEND;TZID=America/Los_Angeles:20260414T183000
DTSTAMP:20260613T074307
CREATED:20260317T014835Z
LAST-MODIFIED:20260509T000135Z
UID:10002588-1776187800-1776191400@rafikicoalition.org
SUMMARY:Line Dancing At Rafiki
DESCRIPTION:Line Dancing At Rafiki\nWith Pam Crossley\nWhen: Tuesdays from April 7th to June 2nd\, from 5:30 PM – 6:30 PM \nWhere: Rafiki Coalition – 601 Cesar Chavez Street\, San Francisco\, CA 94124 \nCome out and have a blast in our line dancing class; beginners are welcome. No registration required.
URL:https://rafikicoalition.org/event/line-dancing-at-rafiki-2/2026-04-14/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Core,Programs
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/03/Line-Dancing-Flyer_4.7-6.2.2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260413T133000
DTEND;TZID=America/Los_Angeles:20260413T153000
DTSTAMP:20260613T074307
CREATED:20260116T015716Z
LAST-MODIFIED:20260508T235355Z
UID:10002148-1776087000-1776094200@rafikicoalition.org
SUMMARY:Rafiki Community Market
DESCRIPTION:Rafiki Community Market\nWhen: Open every Monday\, by appointment only\, from 1:30 – 3:30 PM. \nNEW LOCATION: Rafiki Coalition – 600 Cesar Chavez Street\, San Francisco\, CA 94124 \n  \nRafiki Coalition and SF-Marin Food Bank are working together to bring healthy\, fresh food to eligible Bayview residents in need for FREE!. \n  \nThe Rafiki Community Food Market is for people connected to the Bayview community. You can sign up if you:  \n\nYou must live in San Francisco in the 94124 zip code.\nLow-to-moderate income (about at or below twice the federal poverty level).\n\nNo proof of income required — eligibility is based on self-attestation.\n\n\nEach household may only attend one weekly San Francisco-Marin Food Bank grocery distribution\n\nClick here to enroll in the program. To learn more about the community market enrollment process\, click here.  \nFor additional accommodations and pantries\, please visit  https://foodlocator.sfmfoodbank.org/en/faq/pantry 
URL:https://rafikicoalition.org/event/rafiki-community-market-4/2026-04-13/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:UMOJA HAP,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2025/11/Community-Market-Flyer-General_DEC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260410T093000
DTEND;TZID=America/Los_Angeles:20260410T144500
DTSTAMP:20260613T074307
CREATED:20260317T180700Z
LAST-MODIFIED:20260508T233503Z
UID:10002596-1775813400-1775832300@rafikicoalition.org
SUMMARY:Hike Tennessee Valley
DESCRIPTION:Hike Tennessee Valley\nWhen: Friday\, April 10\, 2026\, from 9:30 AM – 2:45 PM \nWhere: Tennessee Valley Road\, Marin County \nCome enjoy this gorgeous valley. Please be advised\, this is a moderately longer walk. \nPlease meet at Rafiki Coalition (601 Cesar Chavez Street\, San Francisco\, CA\, 94124) 20 minutes early for COVID testing. The free shuttle promptly leaves at 9:30 AM. Lunch will be provided. Please dress in layers and bring water. \nRSVP to Maxine at 415-654-0451 by Tue. AM\, 4/7. Space is limited.
URL:https://rafikicoalition.org/event/hike-tennessee-valley/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:mental wellness,Programs,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/03/Hike-Flyer-4.10.26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260407T180000
DTEND;TZID=America/Los_Angeles:20260407T200000
DTSTAMP:20260613T074307
CREATED:20260316T203618Z
LAST-MODIFIED:20260508T234310Z
UID:10002556-1775584800-1775592000@rafikicoalition.org
SUMMARY:Black Mama’s Wellness Group
DESCRIPTION:Black Mama’s Wellness Group\nA Weekly Support Group for Black Mothers\nWhen: Every Tuesday\, from 6:00 PM – 8:00 PM \nWhere: Rafiki Coalition\, 501 Cesar Chavez\, San Francisco\, CA\, 94124 \nHas motherhood ever felt like a mountain to climb? If so\, join our mom’s wellness group. \nOur Black Mamas’ Wellness Group is a FREE weekly support group that provides Black mothers with a nurturing\, caring\, supportive circle of mothers\, mental health education\, and therapeutic activities. \nThis program combines fellowship and mental health support and is dedicated to helping expecting\, new\, and experienced moms navigate the joys and challenges of parenting. \nThe group aims to help mothers prioritize their well-being on the beautiful journey of motherhood and learn how to support their children’s mental health as well. \nThis group is led by Pia Odom\, Associate Marriage & Family Therapist #150656. \nSpace is Limited. Please register by contacting Pia Odom at podom@rafikicoalition.org or (415) 471-0371. \nPlease contact bewell@rafikicoalition.org for more information.
URL:https://rafikicoalition.org/event/black-mamas-wellness-group-3/2026-04-07/
LOCATION:Rafiki Coalition For Health & Wellness (501)\, 501 Cesar Chavez\, San Francisco\, CA\, 94124\, United States
CATEGORIES:mental wellness,Programs,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/03/Black-Mamas-Wellness-Group-Flyer_2.19.2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260407T173000
DTEND;TZID=America/Los_Angeles:20260407T183000
DTSTAMP:20260613T074307
CREATED:20260317T014835Z
LAST-MODIFIED:20260509T000135Z
UID:10002587-1775583000-1775586600@rafikicoalition.org
SUMMARY:Line Dancing At Rafiki
DESCRIPTION:Line Dancing At Rafiki\nWith Pam Crossley\nWhen: Tuesdays from April 7th to June 2nd\, from 5:30 PM – 6:30 PM \nWhere: Rafiki Coalition – 601 Cesar Chavez Street\, San Francisco\, CA 94124 \nCome out and have a blast in our line dancing class; beginners are welcome. No registration required.
URL:https://rafikicoalition.org/event/line-dancing-at-rafiki-2/2026-04-07/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Core,Programs
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/03/Line-Dancing-Flyer_4.7-6.2.2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260406T133000
DTEND;TZID=America/Los_Angeles:20260406T153000
DTSTAMP:20260613T074307
CREATED:20260116T015716Z
LAST-MODIFIED:20260508T235355Z
UID:10002147-1775482200-1775489400@rafikicoalition.org
SUMMARY:Rafiki Community Market
DESCRIPTION:Rafiki Community Market\nWhen: Open every Monday\, by appointment only\, from 1:30 – 3:30 PM. \nNEW LOCATION: Rafiki Coalition – 600 Cesar Chavez Street\, San Francisco\, CA 94124 \n  \nRafiki Coalition and SF-Marin Food Bank are working together to bring healthy\, fresh food to eligible Bayview residents in need for FREE!. \n  \nThe Rafiki Community Food Market is for people connected to the Bayview community. You can sign up if you:  \n\nYou must live in San Francisco in the 94124 zip code.\nLow-to-moderate income (about at or below twice the federal poverty level).\n\nNo proof of income required — eligibility is based on self-attestation.\n\n\nEach household may only attend one weekly San Francisco-Marin Food Bank grocery distribution\n\nClick here to enroll in the program. To learn more about the community market enrollment process\, click here.  \nFor additional accommodations and pantries\, please visit  https://foodlocator.sfmfoodbank.org/en/faq/pantry 
URL:https://rafikicoalition.org/event/rafiki-community-market-4/2026-04-06/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:UMOJA HAP,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2025/11/Community-Market-Flyer-General_DEC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260404T100000
DTEND;TZID=America/Los_Angeles:20260404T140000
DTSTAMP:20260613T074307
CREATED:20260316T230452Z
LAST-MODIFIED:20260508T234056Z
UID:10002577-1775296800-1775311200@rafikicoalition.org
SUMMARY:Reset Saturday
DESCRIPTION:Reset Saturday\nHow are the Children? Perinatal Health\, Birth Equity\, and Community Solutions.”\nWhen: Saturday\, April 4\, 2026\, from 10 AM – 2 PM \nWhere: Rafiki Coalition – 601 Cesar Chavez Street\, San Francisco\, CA 94124 \nMotherhood is a beautiful experience\, but it takes a village to raise a child. That’s why Rafiki Coalition is bringing you the second annual Reset Saturday! \nThis year’s theme is “How are the Children? Perinatal Health\, Birth Equity\, and Community Solutions.” The focus is on supporting mothers who are pregnant or have children up to three years old and also uplifting the community that supports these mothers to ensure their children’s wellbeing. If the community is strong\, the children will be too. \nAmong African tribes\, the Maasai were considered the most fearsome\, and yet Maasai warriors would greet each other by saying “Kasserian Ingera\,” meaning “And how are the children?” and respond by saying “All the children are well.” This greeting highlights the cultural significance of protecting children’s welfare and this idea is the driving force behind this year’s Reset Saturday. \nThe main attraction for Reset Saturday is a panel discussion entitled: Reclaiming the Perinatal Experience: Healing\, Joy\, and Community Care. This panel is designed to give mothers the knowledge necessary to have a positive birthing experience before\, during\, and shortly after their child is born. This panel features: \n\nKiki Jordan\, Founder and Director of Birthland Midwifery\, Licensed Community Midwife\nShaun Burgess\, Breastfeeding Peer Counselor at Breast Friends Lactation\nRachel Mauricio\, Associate Marriage and Family Therapist (AMFT) at Rafiki Coalition\nAnd Porsha Brooks\, Associate Social Worker and Case Manager at Rafiki Coalition\nWith moderator Alexis Cobbins\, MSW\, Maternal Health Advocate and former Executive Director of the California Preterm Birth Initiative at UCSF\n\nOther activities happening at Reset Saturday include: \n\nAn opening activation with recording artist Queen Imïnah\nTransitions For Wellness – Massage\, Acupuncture\, and Chiropractic\nFatherhood Lounge featuring Joey C and Tyrell Da Barber\nKuumba Corner – featuring Sierra Salome\nThe Hoopbus\nPop Life Photo Booth\nCatered lunch from Little Skillet\nEntertainment by Hip Hop For The Future (Featuring Khafre Jay)\nAnd more!\n\nREGISTER HERE! Share this with a new or expecting mother. We’re here to help you on this parenting journey! \nGift cards will be given to the first fifty perinatal moms in attendance. \nThank you to our community partners for joining us to make this event a success! Thank you to: Magic Toothbus\, Homeless Children’s Network\, SisterWeb\, San Francisco Department of Public Health – Youth Programs and Services\, San Francisco City EMT\, and San Francisco Recreation & Parks. \nNote: Perinatal typically refers to the time period starting from the 20th week of pregnancy and ending 1 to 4 weeks after birth. However\, when we use perinatal\, we are expanding the timeframe to be from pregnancy to 3 years after birth.
URL:https://rafikicoalition.org/event/reset-saturday/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Featured,Mental Health Clinic
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/03/Reset-Saturday-General-Flyer_2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260402T180000
DTEND;TZID=America/Los_Angeles:20260402T200000
DTSTAMP:20260613T074307
CREATED:20260201T044116Z
LAST-MODIFIED:20260227T042028Z
UID:10002508-1775152800-1775160000@rafikicoalition.org
SUMMARY:Rooted In Healing: A Mother's Support Group
DESCRIPTION:Rooted In Healing: A 10-Week Mother’s Mindfulness and Ancestral Wisdom Support Group\nWhen: Runs weekly on Thursdays from March 19th – May 21st from 6-8 PM. \nWhere: Rafiki Coalition – 501 Cesar Chavez Street\, San Francisco\, CA 94124 \nThis free support group features mothers with older children supporting mothers who are pregnant and up to 3-years postpartum. \nHow To Submit A Referral For This Program \nPreferred method: \n\nComplete the electronic referral form\n\nAlternative options: \n\nContact the clinic directly by e-mail (BeWell@rafikicoalition.org) or phone (415-615-9945)\n\nProviding the following information:\n\nClient name\, contact information\, reason for referral and\nReferring provider details: name\, organization\, relationship to client\, contact information (if applicable).
URL:https://rafikicoalition.org/event/rooted-in-healing-a-mothers-support-group/2026-04-02/
LOCATION:Rafiki Coalition For Health & Wellness (501)\, 501 Cesar Chavez\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Featured,Mental Health Clinic
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/01/Rooted-In-Healing-Flyer_2026-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260331
DTEND;VALUE=DATE:20260401
DTSTAMP:20260613T074307
CREATED:20260325T185543Z
LAST-MODIFIED:20260325T185633Z
UID:10002601-1774915200-1775001599@rafikicoalition.org
SUMMARY:Cesar Chavez Day
DESCRIPTION:Cesar Chavez Day\nRafiki Coalition is closed on Tuesday\, March 31\, 2026\, in observance of Cesar Chavez Day.
URL:https://rafikicoalition.org/event/cesar-chavez-day/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Featured
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260330T133000
DTEND;TZID=America/Los_Angeles:20260330T153000
DTSTAMP:20260613T074307
CREATED:20260116T015716Z
LAST-MODIFIED:20260508T235355Z
UID:10002146-1774877400-1774884600@rafikicoalition.org
SUMMARY:Rafiki Community Market
DESCRIPTION:Rafiki Community Market\nWhen: Open every Monday\, by appointment only\, from 1:30 – 3:30 PM. \nNEW LOCATION: Rafiki Coalition – 600 Cesar Chavez Street\, San Francisco\, CA 94124 \n  \nRafiki Coalition and SF-Marin Food Bank are working together to bring healthy\, fresh food to eligible Bayview residents in need for FREE!. \n  \nThe Rafiki Community Food Market is for people connected to the Bayview community. You can sign up if you:  \n\nYou must live in San Francisco in the 94124 zip code.\nLow-to-moderate income (about at or below twice the federal poverty level).\n\nNo proof of income required — eligibility is based on self-attestation.\n\n\nEach household may only attend one weekly San Francisco-Marin Food Bank grocery distribution\n\nClick here to enroll in the program. To learn more about the community market enrollment process\, click here.  \nFor additional accommodations and pantries\, please visit  https://foodlocator.sfmfoodbank.org/en/faq/pantry 
URL:https://rafikicoalition.org/event/rafiki-community-market-4/2026-03-30/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:UMOJA HAP,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2025/11/Community-Market-Flyer-General_DEC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260326T180000
DTEND;TZID=America/Los_Angeles:20260326T200000
DTSTAMP:20260613T074307
CREATED:20260201T044116Z
LAST-MODIFIED:20260227T042028Z
UID:10002507-1774548000-1774555200@rafikicoalition.org
SUMMARY:Rooted In Healing: A Mother's Support Group
DESCRIPTION:Rooted In Healing: A 10-Week Mother’s Mindfulness and Ancestral Wisdom Support Group\nWhen: Runs weekly on Thursdays from March 19th – May 21st from 6-8 PM. \nWhere: Rafiki Coalition – 501 Cesar Chavez Street\, San Francisco\, CA 94124 \nThis free support group features mothers with older children supporting mothers who are pregnant and up to 3-years postpartum. \nHow To Submit A Referral For This Program \nPreferred method: \n\nComplete the electronic referral form\n\nAlternative options: \n\nContact the clinic directly by e-mail (BeWell@rafikicoalition.org) or phone (415-615-9945)\n\nProviding the following information:\n\nClient name\, contact information\, reason for referral and\nReferring provider details: name\, organization\, relationship to client\, contact information (if applicable).
URL:https://rafikicoalition.org/event/rooted-in-healing-a-mothers-support-group/2026-03-26/
LOCATION:Rafiki Coalition For Health & Wellness (501)\, 501 Cesar Chavez\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Featured,Mental Health Clinic
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/01/Rooted-In-Healing-Flyer_2026-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260326T173000
DTEND;TZID=America/Los_Angeles:20260326T193000
DTSTAMP:20260613T074307
CREATED:20250820T184207Z
LAST-MODIFIED:20260303T011327Z
UID:10001950-1774546200-1774553400@rafikicoalition.org
SUMMARY:Reclaiming Wellness: A Mental Health Spotlight Series
DESCRIPTION:Reclaiming Wellness: Coming Together to Cultivate Mental Health Through Music and Movement as Medicine\nWhen: Thursday\, March 26th\, from 5:30 PM – 7:30 PM (Doors open at 5:15 PM) \nWhere: Rafiki Coalition\, 601 Cesar Chavez\, San Francisco\, CA\, 94124 \nDuring this mental health spotlight\, join singer\, healing arts practitioner\, and spiritual activist Regina Wells Rashida Ojias she uses music and movement to improve your mental health. \nShe uses movement and sound healing to help people relax their minds\, release their troubles\, and enter a state of inner peace. Join Regina as she helps you move\, breathe\, and heal through rhythm\, sound\, and community. All are welcome! \nRegina Wells Rashida Oji Bio \nI am an East Bay singer/healing arts practitioner/spiritual activist and elder. I sing from an ancient pain and a new freedom. It is an answered prayer that I am alive and here to sing and offer my gifts to this time. Let us call on and revere our ancestors\, for we are their victories and have freedoms and powers they died expressing. Let us be their expression now! Express dignity\, vision\, compassion\, love\, self-respect and all the qualities of being alive and human on this beautiful planet home – Mother Earth. Asé! \nRegister today!
URL:https://rafikicoalition.org/event/reclaiming-wellness-a-mental-health-spotlight-series-6/
LOCATION:Rafiki Coalition For Health & Wellness (Main Floor)\, 601 Cesar Chavez Street\, San Francisco\, CA\, 94124\, United States
CATEGORIES:mental wellness,Programs,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2025/08/Reclaiming-Wellness-Flyer-Regina-Wells-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260324T180000
DTEND;TZID=America/Los_Angeles:20260324T200000
DTSTAMP:20260613T074307
CREATED:20260316T203618Z
LAST-MODIFIED:20260508T234310Z
UID:10002554-1774375200-1774382400@rafikicoalition.org
SUMMARY:Black Mama’s Wellness Group
DESCRIPTION:Black Mama’s Wellness Group\nA Weekly Support Group for Black Mothers\nWhen: Every Tuesday\, from 6:00 PM – 8:00 PM \nWhere: Rafiki Coalition\, 501 Cesar Chavez\, San Francisco\, CA\, 94124 \nHas motherhood ever felt like a mountain to climb? If so\, join our mom’s wellness group. \nOur Black Mamas’ Wellness Group is a FREE weekly support group that provides Black mothers with a nurturing\, caring\, supportive circle of mothers\, mental health education\, and therapeutic activities. \nThis program combines fellowship and mental health support and is dedicated to helping expecting\, new\, and experienced moms navigate the joys and challenges of parenting. \nThe group aims to help mothers prioritize their well-being on the beautiful journey of motherhood and learn how to support their children’s mental health as well. \nThis group is led by Pia Odom\, Associate Marriage & Family Therapist #150656. \nSpace is Limited. Please register by contacting Pia Odom at podom@rafikicoalition.org or (415) 471-0371. \nPlease contact bewell@rafikicoalition.org for more information.
URL:https://rafikicoalition.org/event/black-mamas-wellness-group-3/2026-03-24/
LOCATION:Rafiki Coalition For Health & Wellness (501)\, 501 Cesar Chavez\, San Francisco\, CA\, 94124\, United States
CATEGORIES:mental wellness,Programs,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/03/Black-Mamas-Wellness-Group-Flyer_2.19.2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260324T173000
DTEND;TZID=America/Los_Angeles:20260324T183000
DTSTAMP:20260613T074307
CREATED:20260131T035208Z
LAST-MODIFIED:20260325T185334Z
UID:10002417-1774373400-1774377000@rafikicoalition.org
SUMMARY:Low-Impact Cardio Fitness Class
DESCRIPTION:Low-Impact Cardio Fitness class\nWith Bontle\n\n\nJoin us for a fun\, low-impact movement class to improve your heart health! This class is led by fitness instructor Bontle. \n\n\nWhere: Rafiki Coalition (Main Floor)\, 601 Cesar Chavez Street\, San Francisco\, CA 94124 \nWhen: Tuesdays on 2/3\, 2/17\, 2/24\, 3/10\, 3/17\, and 3/24 from 5:30 – 6:30 PM
URL:https://rafikicoalition.org/event/low-impact-cardio-fitness-class/2026-03-24/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/01/Low-Impact-Cardio-Flyer_2.3-3.24.26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260323T133000
DTEND;TZID=America/Los_Angeles:20260323T153000
DTSTAMP:20260613T074307
CREATED:20260116T015716Z
LAST-MODIFIED:20260508T235355Z
UID:10002145-1774272600-1774279800@rafikicoalition.org
SUMMARY:Rafiki Community Market
DESCRIPTION:Rafiki Community Market\nWhen: Open every Monday\, by appointment only\, from 1:30 – 3:30 PM. \nNEW LOCATION: Rafiki Coalition – 600 Cesar Chavez Street\, San Francisco\, CA 94124 \n  \nRafiki Coalition and SF-Marin Food Bank are working together to bring healthy\, fresh food to eligible Bayview residents in need for FREE!. \n  \nThe Rafiki Community Food Market is for people connected to the Bayview community. You can sign up if you:  \n\nYou must live in San Francisco in the 94124 zip code.\nLow-to-moderate income (about at or below twice the federal poverty level).\n\nNo proof of income required — eligibility is based on self-attestation.\n\n\nEach household may only attend one weekly San Francisco-Marin Food Bank grocery distribution\n\nClick here to enroll in the program. To learn more about the community market enrollment process\, click here.  \nFor additional accommodations and pantries\, please visit  https://foodlocator.sfmfoodbank.org/en/faq/pantry 
URL:https://rafikicoalition.org/event/rafiki-community-market-4/2026-03-23/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:UMOJA HAP,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2025/11/Community-Market-Flyer-General_DEC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T120000
DTEND;TZID=America/Los_Angeles:20260321T160000
DTSTAMP:20260613T074307
CREATED:20260303T211832Z
LAST-MODIFIED:20260303T213653Z
UID:10002519-1774094400-1774108800@rafikicoalition.org
SUMMARY:India Basin Rec Fest
DESCRIPTION:India Basin Rec Fest\nWhen: Saturday\, March 21\, from 12 pm to 4 pm \nWhere: 900 Innes Avenue\, San Francisco\, CA 94124 \nJoin us at our second annual RecFest! Games\, food\, contests\, raffles\, live performances and more! Don’t miss out on all the fun! \nWelcome to India Basin Waterfront Park’s second annual RecFest! \nThe upcoming RecFest! at IBWP provides a fantastic opportunity for youth and families to engage with their community while promoting healthy lifestyles! This event is encouraged to get kids to put their phones down and enjoy a day of classic recreational activities such as rock climbing\, kayaking\, double dutch\, basketball\, archery\, batting cages and more! We also have live performances from Afterthought and The Top Chefs and the Magical Rock Band. You dont want to miss out on a day of fun in community! \nRegister here. \n 
URL:https://rafikicoalition.org/event/india-basin-rec-fest/
LOCATION:India Basin Waterfront Park\, 900 Innes Avenue\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Featured,Mental Health Clinic,Programs
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/03/RecFest-2026-4-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T090000
DTEND;TZID=America/Los_Angeles:20260321T100000
DTSTAMP:20260613T074307
CREATED:20251017T050345Z
LAST-MODIFIED:20260226T192319Z
UID:10002502-1774083600-1774087200@rafikicoalition.org
SUMMARY:Rise & Grind With Rafiki: A Fitness Bootcamp
DESCRIPTION:Rise & Grind With Rafiki: A Fitness Bootcamp Series\nWhen: Every Saturday\, January 17 – March 21\, 2026\, from 9 AM – 10 PM (No class on 2/7) \nWhere: Rafiki Coalition – 601 Cesar Chavez Street\, San Francisco\, 94124 \n  \nTime to get fit with Rafiki Coalition during our Saturday morning fitness bootcamps! Certified Personal Trainer and Coach\, Deyantae G. Newson (Coach D) of New Dey Muscle\, LLC leads these classes\, focusing on muscle building and fat loss. \nHave questions? Call or text Coach D at 510-200-1054.
URL:https://rafikicoalition.org/event/bootcamp-series/2026-03-21/
LOCATION:Rafiki Coalition For Health & Wellness (501)\, 501 Cesar Chavez\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Featured,Programs
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2025/10/Fitness-Bootcamp-Flyer_2.17.26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T180000
DTEND;TZID=America/Los_Angeles:20260319T200000
DTSTAMP:20260613T074307
CREATED:20260201T044116Z
LAST-MODIFIED:20260227T042028Z
UID:10002506-1773943200-1773950400@rafikicoalition.org
SUMMARY:Rooted In Healing: A Mother's Support Group
DESCRIPTION:Rooted In Healing: A 10-Week Mother’s Mindfulness and Ancestral Wisdom Support Group\nWhen: Runs weekly on Thursdays from March 19th – May 21st from 6-8 PM. \nWhere: Rafiki Coalition – 501 Cesar Chavez Street\, San Francisco\, CA 94124 \nThis free support group features mothers with older children supporting mothers who are pregnant and up to 3-years postpartum. \nHow To Submit A Referral For This Program \nPreferred method: \n\nComplete the electronic referral form\n\nAlternative options: \n\nContact the clinic directly by e-mail (BeWell@rafikicoalition.org) or phone (415-615-9945)\n\nProviding the following information:\n\nClient name\, contact information\, reason for referral and\nReferring provider details: name\, organization\, relationship to client\, contact information (if applicable).
URL:https://rafikicoalition.org/event/rooted-in-healing-a-mothers-support-group/2026-03-19/
LOCATION:Rafiki Coalition For Health & Wellness (501)\, 501 Cesar Chavez\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Featured,Mental Health Clinic
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/01/Rooted-In-Healing-Flyer_2026-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T180000
DTEND;TZID=America/Los_Angeles:20260317T200000
DTSTAMP:20260613T074307
CREATED:20260316T203618Z
LAST-MODIFIED:20260508T234310Z
UID:10002553-1773770400-1773777600@rafikicoalition.org
SUMMARY:Black Mama’s Wellness Group
DESCRIPTION:Black Mama’s Wellness Group\nA Weekly Support Group for Black Mothers\nWhen: Every Tuesday\, from 6:00 PM – 8:00 PM \nWhere: Rafiki Coalition\, 501 Cesar Chavez\, San Francisco\, CA\, 94124 \nHas motherhood ever felt like a mountain to climb? If so\, join our mom’s wellness group. \nOur Black Mamas’ Wellness Group is a FREE weekly support group that provides Black mothers with a nurturing\, caring\, supportive circle of mothers\, mental health education\, and therapeutic activities. \nThis program combines fellowship and mental health support and is dedicated to helping expecting\, new\, and experienced moms navigate the joys and challenges of parenting. \nThe group aims to help mothers prioritize their well-being on the beautiful journey of motherhood and learn how to support their children’s mental health as well. \nThis group is led by Pia Odom\, Associate Marriage & Family Therapist #150656. \nSpace is Limited. Please register by contacting Pia Odom at podom@rafikicoalition.org or (415) 471-0371. \nPlease contact bewell@rafikicoalition.org for more information.
URL:https://rafikicoalition.org/event/black-mamas-wellness-group-3/2026-03-17/
LOCATION:Rafiki Coalition For Health & Wellness (501)\, 501 Cesar Chavez\, San Francisco\, CA\, 94124\, United States
CATEGORIES:mental wellness,Programs,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/03/Black-Mamas-Wellness-Group-Flyer_2.19.2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T173000
DTEND;TZID=America/Los_Angeles:20260317T183000
DTSTAMP:20260613T074307
CREATED:20260131T035208Z
LAST-MODIFIED:20260325T185334Z
UID:10002416-1773768600-1773772200@rafikicoalition.org
SUMMARY:Low-Impact Cardio Fitness Class
DESCRIPTION:Low-Impact Cardio Fitness class\nWith Bontle\n\n\nJoin us for a fun\, low-impact movement class to improve your heart health! This class is led by fitness instructor Bontle. \n\n\nWhere: Rafiki Coalition (Main Floor)\, 601 Cesar Chavez Street\, San Francisco\, CA 94124 \nWhen: Tuesdays on 2/3\, 2/17\, 2/24\, 3/10\, 3/17\, and 3/24 from 5:30 – 6:30 PM
URL:https://rafikicoalition.org/event/low-impact-cardio-fitness-class/2026-03-17/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/01/Low-Impact-Cardio-Flyer_2.3-3.24.26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T133000
DTEND;TZID=America/Los_Angeles:20260316T153000
DTSTAMP:20260613T074307
CREATED:20260116T015716Z
LAST-MODIFIED:20260508T235355Z
UID:10002144-1773667800-1773675000@rafikicoalition.org
SUMMARY:Rafiki Community Market
DESCRIPTION:Rafiki Community Market\nWhen: Open every Monday\, by appointment only\, from 1:30 – 3:30 PM. \nNEW LOCATION: Rafiki Coalition – 600 Cesar Chavez Street\, San Francisco\, CA 94124 \n  \nRafiki Coalition and SF-Marin Food Bank are working together to bring healthy\, fresh food to eligible Bayview residents in need for FREE!. \n  \nThe Rafiki Community Food Market is for people connected to the Bayview community. You can sign up if you:  \n\nYou must live in San Francisco in the 94124 zip code.\nLow-to-moderate income (about at or below twice the federal poverty level).\n\nNo proof of income required — eligibility is based on self-attestation.\n\n\nEach household may only attend one weekly San Francisco-Marin Food Bank grocery distribution\n\nClick here to enroll in the program. To learn more about the community market enrollment process\, click here.  \nFor additional accommodations and pantries\, please visit  https://foodlocator.sfmfoodbank.org/en/faq/pantry 
URL:https://rafikicoalition.org/event/rafiki-community-market-4/2026-03-16/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:UMOJA HAP,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2025/11/Community-Market-Flyer-General_DEC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260314T090000
DTEND;TZID=America/Los_Angeles:20260314T100000
DTSTAMP:20260613T074307
CREATED:20251017T050345Z
LAST-MODIFIED:20260226T192319Z
UID:10002501-1773478800-1773482400@rafikicoalition.org
SUMMARY:Rise & Grind With Rafiki: A Fitness Bootcamp
DESCRIPTION:Rise & Grind With Rafiki: A Fitness Bootcamp Series\nWhen: Every Saturday\, January 17 – March 21\, 2026\, from 9 AM – 10 PM (No class on 2/7) \nWhere: Rafiki Coalition – 601 Cesar Chavez Street\, San Francisco\, 94124 \n  \nTime to get fit with Rafiki Coalition during our Saturday morning fitness bootcamps! Certified Personal Trainer and Coach\, Deyantae G. Newson (Coach D) of New Dey Muscle\, LLC leads these classes\, focusing on muscle building and fat loss. \nHave questions? Call or text Coach D at 510-200-1054.
URL:https://rafikicoalition.org/event/bootcamp-series/2026-03-14/
LOCATION:Rafiki Coalition For Health & Wellness (501)\, 501 Cesar Chavez\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Featured,Programs
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2025/10/Fitness-Bootcamp-Flyer_2.17.26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260313T100000
DTEND;TZID=America/Los_Angeles:20260313T143000
DTSTAMP:20260613T074307
CREATED:20260226T232122Z
LAST-MODIFIED:20260227T022844Z
UID:10002503-1773396000-1773412200@rafikicoalition.org
SUMMARY:Hike Across The Golden Gate Bridge
DESCRIPTION:Hike Across The Golden Gate Bridge\nDate: Friday\, March 13\, 2026 \nTime: 10 AM – 2:30 PM \nJoin us for an invigorating hike across the iconic Golden Gate Bridge (one-way). \nPlease meet at Rafiki Coalition (601 Cesar Chavez Street\, San Francisco\, CA\, 94124) 20 minutes early for COVID testing. The free shuttle promptly leaves at 10:00 AM. Lunch will be provided. Dress warmly for this 2-mile hike\, as it is usually cool and windy (and noisy). \nRSVP to Maxine at 415-654-0451 by Wed. AM\, 3/11. Space is limited.
URL:https://rafikicoalition.org/event/hike-across-the-golden-gate-bridge/
LOCATION:Rafiki Coalition\, 601 Cesar Chavez St\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Featured,mental wellness,Programs,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/02/Hike-Flyer-3.13.26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260312T173000
DTEND;TZID=America/Los_Angeles:20260312T193000
DTSTAMP:20260613T074307
CREATED:20260303T022201Z
LAST-MODIFIED:20260307T001628Z
UID:10002518-1773336600-1773343800@rafikicoalition.org
SUMMARY:Rooted in Wisdom: An Introduction to Ayurveda & The Science of Self-Healing
DESCRIPTION:Rooted in Wisdom: An Introduction to Ayurveda & The Science of Self-Healing\n\nWhen: Thursday\, March 12\, 2026\, from 5:30 PM – 7:30 PM\nWhere: Rafiki Coalition – 601 Cesar Chavez Street\, San Francisco\, CA 94124 \nJoin Rafiki Coalition and Deana Dennard for a Health Talk on Ayurveda\, a holistic medicine system focused on balancing the mind\, body\, and spirit. \nDuring this Health Talk\, we’ll be discussing: \n\nThe 5 Elements — and how they show up in your body right now\nConstitutional Types and what it means for how you eat\, sleep\, and heal\nThe 6 Tastes — how every meal either builds you up or breaks you down\nBody Mapping – Meridian lines and Major Marma Points (the body’s energy map)\nSimple Self-Care routines that cost nothing and change everything\n\nDeana Dennard is a Certified Ayurvedic Practitioner\, Clinical Herbalist\, Aromatherapist\, and Lymphatic/Somatic Bodyworker with over 25 + years of experience in integrative natural medicine. Her practice specializes in Ayurvedic constitutional assessment through pulse diagnosis\, bridging traditional Ayurvedic diagnostics with Western functional medicine to address complex multi-system imbalances. \nDeana’s approach combines therapeutic nutrition\, clinical herbalism\, and hands-on bodywork modalities\, including Ayurvedic Lymphatic Drainage\, Pancha Karma therapeutics\, and somatic manual therapies. She works with clients experiencing hormonal dysfunction\, digestive imbalances\, nervous system depletion\, metabolic dysregulation\, and chronic conditions requiring comprehensive\, multi-phase treatment protocols. \nHer practice philosophy follows a “food first\, herbs second\, supplements third” framework\, emphasizing sustainable interventions that clients can integrate into daily life. Deana is passionate about pre-disease intervention—working in the critical space where imbalance is emerging but has not yet become diagnosis. \n  \nRegister here.
URL:https://rafikicoalition.org/event/health-talk-ayurveda/
LOCATION:Rafiki Coalition For Health & Wellness (Main Floor)\, 601 Cesar Chavez Street\, San Francisco\, CA\, 94124\, United States
CATEGORIES:Featured,Programs
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/03/Ayurveda-Health-Talk-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T180000
DTEND;TZID=America/Los_Angeles:20260310T200000
DTSTAMP:20260613T074307
CREATED:20260316T203618Z
LAST-MODIFIED:20260508T234310Z
UID:10002552-1773165600-1773172800@rafikicoalition.org
SUMMARY:Black Mama’s Wellness Group
DESCRIPTION:Black Mama’s Wellness Group\nA Weekly Support Group for Black Mothers\nWhen: Every Tuesday\, from 6:00 PM – 8:00 PM \nWhere: Rafiki Coalition\, 501 Cesar Chavez\, San Francisco\, CA\, 94124 \nHas motherhood ever felt like a mountain to climb? If so\, join our mom’s wellness group. \nOur Black Mamas’ Wellness Group is a FREE weekly support group that provides Black mothers with a nurturing\, caring\, supportive circle of mothers\, mental health education\, and therapeutic activities. \nThis program combines fellowship and mental health support and is dedicated to helping expecting\, new\, and experienced moms navigate the joys and challenges of parenting. \nThe group aims to help mothers prioritize their well-being on the beautiful journey of motherhood and learn how to support their children’s mental health as well. \nThis group is led by Pia Odom\, Associate Marriage & Family Therapist #150656. \nSpace is Limited. Please register by contacting Pia Odom at podom@rafikicoalition.org or (415) 471-0371. \nPlease contact bewell@rafikicoalition.org for more information.
URL:https://rafikicoalition.org/event/black-mamas-wellness-group-3/2026-03-10/
LOCATION:Rafiki Coalition For Health & Wellness (501)\, 501 Cesar Chavez\, San Francisco\, CA\, 94124\, United States
CATEGORIES:mental wellness,Programs,Wellness
ATTACH;FMTTYPE=image/png:https://rafikicoalition.org/wp-content/uploads/2026/03/Black-Mamas-Wellness-Group-Flyer_2.19.2026.png
END:VEVENT
END:VCALENDAR