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RAFIKI would like to offer some key resources during The Pandemic.

Our Wellness Navigation team, Maxine and RoShon continue to be available for your queries. Please feel free to contact RoShon at 415-349-0799 and Maxine at 510-680-3277.

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Restorative Yoga w/Elika

July 10, 2019 @ 10:30 am - 11:30 am

free
Elika Aird

Restorative Yoga is a perfect practice for everybody ~ and especially those who experience high amounts of stress, those with weak immune systems, anyone healing an injury or experiencing a major transition. This is an amazing way to practice self-care, by restoring and renewing body, mind and spirit to cultivate greater harmony in all areas of your life.

You will enjoy supported poses with bolsters/blankets, blocks and other props along with conscious breathing, to create deep cradling of the body and encouraging healing and ease.

Details

Date:
July 10, 2019
Time:
10:30 am - 11:30 am
Cost:
free
https://rafikicoalition.org

Organizer

Ty Blair
Phone:
4156159945
Email:
tblair@rafikicoalition.org
View Organizer Website

Venue

Rafiki Coalition
601 Cesar Chavez St
San Francisco, CA 94124 United States
+ Google Map
Phone:
1 (415) 615-9945