RAFIKI would like to offer some key resources during The Pandemic.
Our Wellness Navigation team, Maxine and RoShon continue to be available for your queries. Please feel free to contact RoShon at 415-349-0799 and Maxine at 510-680-3277.
- This event has passed.
Fitness with Tiffany
May 25, 2019 @ 9:30 am - 10:30 amFree
Tiffany Bell is a seasoned Health Promotion and Master Fitness Specialist with 20+ years experience. A pioneer in the promotion of health and fitness education to support community awareness around national epidemics such as diabetes, obesity, heart disease and mental health matters. Ms. Bell implements programs for seniors, youth, social organizations, medical hospitals and public health agencies. She teaches stress reduction, clean eating, and proper fitness. She holds a Bachelor of Science in Biology, a National Academy Sports Medicine, American Council of Exercise Personal Training certifications, plus extended education in nutrition, indoor cycling, yoga, and Bodywork. Ms. Bell’s lifetime commitment is to guide others into the freedom that comes from better health.