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28 Days of Wellness / Day 8
February 7 - February 8
“If everything was perfect, you would never learn and you would never grow.” —Beyonce Knowles
Join the Black Wellness Movement!
Rafiki is inviting you to engage in a “wellness” activity everyday this month in celebration of Black History. Participate in the suggested activity below, or any other “wellness” activity of your own choosing.
DAY 8: Activity
- Join Rafiki’s offering: #mypieceofpeace
- Join Rafiki’s offering: World Rhythms Workout
(For information on these events, please see Rafiki calendar for Feb. 8 listings)
- Write in your Rafiki Gratitude Journal