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28 Days of Wellness / Day 6

February 5 - February 6

“Whatever is bringing you down, get rid of it. Because you’ll find that when you’re free . . . your true self comes out.” —Tina Turner

Join the Black Wellness Movement!
Rafiki is inviting you to engage in a “wellness” activity everyday this month in celebration of Black History. Participate in the suggested activity below, or any other “wellness” activity of your own choosing.

DAY 6: Activity

  • Join the Conversation on the Black Wellness Movement with Dr. Monique LeSarre & Both Sides of the Conversation (For information, visit our calendar listings for Feb. 6)
  • Write in your Rafiki Gratitude Journal

Details

Start:
February 5
End:
February 6