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28 Days of Wellness / Day 19

February 19

“Have a vision of excellence, a dream of success, and work like hell.” —Dr. Samuel DuBois Cook

Join the Black Wellness Movement!

Rafiki is inviting you to engage in a “wellness” activity everyday this month in celebration of Black History. Participate in the suggested activity below, or any other “wellness” activity of your own choosing.

DAY 19: Activity

  • Meditative Affirmations with Andrea
  • Write in your RAFIKI Gratitude Journal

Details

Date:
February 19