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28 Days of Wellness / Day 15

February 15

“We can climb mountains with self-love.” —Samira Wiley

Join the Black Wellness Movement!

Rafiki is inviting you to engage in a “wellness” activity everyday this month in celebration of Black History. Participate in the suggested activity below, or any other “wellness” activity of your own choosing.

DAY 15: Activity

  • Join Rafiki’s offering: #mypieceofpeace
  • Join Rafiki’s offering: World Rhythms Workout

(For information on these events, please see Rafiki calendar for Feb. 15 listings)

  • Write in your Rafiki Gratitude Journal

Details

Date:
February 15