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28 Days of Wellness / Day 14
“Nothing can dim the light that shines from within.”-DR. MAYA ANGELOU
Join the Black Wellness Movement!
Rafiki is inviting you to engage in a “wellness” activity everyday this month in celebration of Black History. Participate in the suggested activity below, or any other “wellness” activity of your own choosing.
DAY 14: Activity
- On this Valentine’s Day please take care of your heart! De-stress with Shaka Jamal and join this meditation and sound healing. You deserve this time for self-care.
- Write in your Rafiki Gratitude Journal