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28 Days of Wellness / Day 11

February 10 - February 11

“One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals.”- Michelle Obama

Join the Black Wellness Movement!

Rafiki is inviting you to engage in a “wellness” activity everyday this month in celebration of Black History. Participate in the suggested activity below, or any other “wellness” activity of your own choosing.

DAY 11: Activity

  • Join: “Just Be!” Stand in Peace event
    (For information on this event please see Rafiki calendar for Feb. 11 listings)
  • Green Juicing in the Mornings with Chef Toussaint
  • Write in your RAFIKI Gratitude Journal

Details

Start:
February 10
End:
February 11