RAFIKI would like to offer some key resources during The Pandemic.
Our Wellness Navigation team, Maxine and RoShon continue to be available for your queries. Please feel free to contact RoShon at 415-349-0799 and Maxine at 510-680-3277.
- This event has passed.
Qigong with David Wei: I’m Strong ‘cause I do Qigong
September 15, 2018 @ 11:00 am - 2:00 pm
Qigong, often referred to as Chinese Yoga, is a traditional wellness system designed to optimize one’s entire being – physical, mental, emotional, and spiritual. The movements are martial in nature, however, they are not intended to fight others; instead they are used to fight off the true killers of our community – cancer, heart disease, and diabetes. Sessions will focus on Circulation addressing Diabetes, Hypertension, Running cold including numbness and tingling.